REBECCA

Discovering functional fitness transformed my life. I love empowering others through fitness and nutrition because of the enormously positive impact it had on my life.

 

I believe every person no matter their circumstance can have some form of a regular exercise routine that is sustainable and enjoyable for the rest of their lives.

 

I have over six years of experience as a CrossFit coach, personal trainer, and nutrition coach. I have created personalized health and fitness routines that people of all ages have found sustainable and enjoyable.

 

My training approach helps clients gain muscle, lose weight, reduce stress, and feel more confident.