I'm someone who is passionate about helping people achieve their fitness goals.

I’ve been fortunate to always live an active lifestyle and developed a love for movement and fitness early on. I am a NASM and ISSA certified personal trainer and have worked in person with clients from DC to Boston!

I’ve been personal training for over 5 years now, helping people move better, feel better and do more! Along the way, I ruptured my patella tendon and had to undergo reconstructive surgery.

While devastating at the time, this set-back and sequential recovery period taught me a lot about how difficult a strength building journey can be. The experience has helped me relate to my clients even more and made me successful at working with individuals looking to improve themselves in one way or another.

 

Regardless of someone’s starting point my goal is to show them they can get stronger and my job is to help get them there.  As a personal trainer, I value individualization, communication, and commitment to my clients success. I take a holistic approach to fitness, recognizing that everyone has unique needs when it comes to training. The benefits of fitness and training extend far beyond the gym or even the physical body.

 

Everything is better when our bodies feel good, and I’m here to share the joy that is getting stronger!